wjj_xjj's Journal, 29 May 22

Nasi Goreng Kimchi Terenakkkk (Oat Goreng sih lebi tepatnya) dulu pas ga diet ini makanan super fav.. skrg dah diet.. ktmu caranya bikin lebih healthy.. bakal makin suka + putih telur ya untuk protein.. dalemnya juga pake dada ayam.. minyak hanya disemprot

View Diet Calendar, 29 May 2022:
1130 kcal Fat: 37.78g | Prot: 51.31g | Carbs: 147.66g.   Breakfast: Arnott's Tim Tam White, Arrow Brand Cream Crackers. Lunch: Beerenberg Raspberry Jam, Banana, Quaker Instant Oatmeal, Egg. Dinner: Cantaloupe Melons , Egg White, Quaker Quick Cooking Oatmeal, Kikkoman Kecap Asin Khas Jepang, Chicken Breast, Kikkoman Gochujang, Onions , Young Green Onions, Kimchi. Snacks/Other: Bourbon Chocoliere, Nescafe Classic, Siomay, Orion Kukis Rasa Kelapa (Kosomi). more...

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