Weigh In record (no journal entry) for 29 May 2022
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45.5 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 3.78g | Prot: 37.93g | Carbs: 26.43g.
Breakfast: Baltais Grieķu Jogurts, Rimi Mellenes. Dinner: Jaunpils Vājpiena Biezpiens 0,5%, Mushrooms , Cabbage , Dimdiņi Skābēti Kāposti Ar Burkāniem. more...
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Losing 1.0 kg a Week
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samanta_mi's Weight History
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