Weigh In record (no journal entry) for 28 May 2022
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67.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 51.13g | Prot: 73.73g | Carbs: 170.28g.
Breakfast: Café, Ser Dulce de Leche, Mendicrim Queso Cremoso Light, Riera Tostadas de Mesa. Lunch: Café Cortado, Tiramisu, Milanesa de Ternera, Sidra de Manzana, La Serenísima Ricotta Magra. Dinner: Dahi Yogur Sabor Vainilla, HTN USA Soy Protein, Silk Leche de Almendras sin Azucar, Pizza de Queso, Uva. Snacks/Other: Café Cortado, Chocotorta. more...
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Losing 2.8 kg a Week
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Sebastian_72's Weight History
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