Weigh In record (no journal entry) for 28 May 2022
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54.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 9.00g | Prot: 20.00g | Carbs: 41.00g.
Breakfast: Quaker 100% Whole Grain Oatmeal, BioOptimal Collagen Powder, Sargento Deli Sliced Gouda Cheese, Harris Teeter Blueberries. more...
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Gaining 1.3 kg a Week
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