Weigh In record (no journal entry) for 10 January 2015
|
83.9 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2015:
|
1892 kcal
|
Fat: 59.19g | Prot: 121.55g | Carbs: 226.03g.
Breakfast: Bananas, Sweet Potato, Chicken Breast, DiGiorno Rising Crust Pizza - Sausage & Pepperoni, Sugar in the Raw Sugar in The Raw, Starbucks Skinny Vanilla Latte (Venti), Clif Bar Clif Bar - Coconut Chocolate Chip. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|