Weigh In record (no journal entry) for 28 May 2022
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111.7 kg
Lost so far: 12.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 29.19g | Prot: 49.48g | Carbs: 132.02g.
Breakfast: Zeytin, Yumurta. Lunch: Ceviz, Galete, Gün Kurusu, Helva. Dinner: Karışık Sebzeler (Dondurulmuş), Semizotu, Tavuk Ciğeri. more...
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Gaining 0.4 kg a Week
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ayseee-300524's Weight History
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