Weigh In record (no journal entry) for 28 May 2022
|
76.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 29.03g | Prot: 32.66g | Carbs: 157.42g.
Breakfast: Scala Queijo Prato, Pão Francês, Copra Manteiga de Coco, Bauducco Barrinha Sabor Chocolate. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Manjar Branco. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claunavet's Weight History
|