Weigh In record (no journal entry) for 27 May 2022
|
95.2 kg
Lost so far: 14.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
2458 kcal
|
Fat: 69.66g | Prot: 183.21g | Carbs: 257.70g.
Breakfast: Индилайт Филе Голени Индейки , Рис. Lunch: Вареное Яйцо, Окей Яблоки Грени Смит. Dinner: Индилайт Филе Голени Индейки . Snacks/Other: Сыр Моцарелла, Картофель. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shtora007's Weight History
|