Lieselvomlande's Journal, 28 May 22

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Weigh In record (no journal entry) for 28 May 2022

87.8 kg Lost so far: 12.2 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2022:

1779 kcal

Fat: 142.85g | Prot: 85.87g | Carbs: 57.44g. Breakfast: Gemischter Salat, Schlagsahne, Mandeln. Lunch: Olivenöl, Gut & Günstig King Prawns Garnelen. Dinner: Blumenkohl, Butter. more...

2185 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Lieselvomlande's Journal, 28 May 22

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Lieselvomlande's Weight History