Weigh In record (no journal entry) for 28 May 2022
|
70.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1649 kcal
|
Fat: 52.07g | Prot: 76.78g | Carbs: 217.62g.
Breakfast: Benesì Coop Bevanda Biologica di Soia, Prozis Avena Istantanea Integrale Vaniglia, Chiquita Banana. Lunch: Pane di Segale, Auchan Olio Extravergine di Oliva , Conad Insalata Classica, Kioene Polpette con Lenticchie e Miglio. Dinner: Cheesecake con la Frutta, Grand Krust Gamberi Sgusciati Crudi, La Molisana Pasta di Semola di Grano Duro, Rana Sugo Cacio e Pepe. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|