hamidahwnd's Journal, 28 May 22


View Diet Calendar, 28 May 2022:
1384 kcal Fat: 70.26g | Prot: 57.96g | Carbs: 134.76g.   Breakfast: Teh Tawar, Ayam Goreng, Roma Sari Gandum Sandwich Susu & Coklat. Lunch: Telur Rebus, Nasi Merah, Tahu, Keripik Tempe, Bayam. Dinner: Telur Rebus. Snacks/Other: Siomay, Kubis, Cadbury Coklat, Kopi Luwak White Koffie Original, Singkong Goreng. more...

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