Weigh In record (no journal entry) for 28 May 2022
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90.5 kg
Lost so far: 17.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 64.66g | Prot: 33.97g | Carbs: 148.38g.
Breakfast: Snickers Шоколадный Батончик Белый, Магнит Твистер с Курицей, Adrenaline Rush Mango Storm, Магнит Ломтик Лосось. Lunch: Виски, Милка Цельный Миндаль. more...
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Gaining 2.8 kg a Week
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