Weigh In record (no journal entry) for 28 May 2022
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90.4 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 51.58g | Prot: 92.36g | Carbs: 169.72g.
Breakfast: Indomaret Selai Coklat, Mr. Bread Roti Tawar Pandan Kupas. Lunch: Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Goreng Tepung, Telur Dadar, Nasi Merah, Pronas Kornet Daging Ayam. Dinner: Sate Ayam, Fastfit Sweet Potato Fries, Fastfit Diet O'fish. more...
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Losing 3.5 kg a Week
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wulansarin0's Weight History
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