Weigh In record (no journal entry) for 28 May 2022
|
60.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 25.18g | Prot: 20.76g | Carbs: 107.55g.
Breakfast: Perkedel Jagung, Bubur Manado, Tahu Isi. Dinner: Alfamart Selai Coklat Kacang. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
queenindah's Weight History
|