Lieselvomlande's Journal, 27 May 22

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Weigh In record (no journal entry) for 27 May 2022

87.4 kg Lost so far: 12.6 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:

1779 kcal

Fat: 142.85g | Prot: 85.87g | Carbs: 57.44g. Breakfast: Gemischter Salat, Schlagsahne, Mandeln. Lunch: Gut & Günstig King Prawns Garnelen, Olivenöl. Dinner: Butter, Blumenkohl. more...

2221 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Lieselvomlande's Journal, 27 May 22

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Lieselvomlande's Weight History