phutch14's Journal, 09 Jan 15

Weigh In record (no journal entry) for 09 January 2015
90.7 kg Lost so far: 0 kg.    Still to go: 29.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 January 2015:
2624 kcal Fat: 86.30g | Prot: 85.74g | Carbs: 275.01g.   Breakfast: thin & crispy crust four meat pizza, Evol Egg & Sausage Burrito (227g). Lunch: White Bread, Dickey's Barbecue Banana Pudding, Cooked Pinto, Calico or Red Beans, Potatoes (Flesh Without Skin, Without Salt, Boiled), Smoked Beef Sausage, Beef Brisket. Snacks/Other: Merlot Wine, Shiner Shiner Bock. more...
2620 kcal Exercise: Zumba - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...

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phutch14's Weight History


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