kimberley_2912's Journal, 27 May 22

kimberley_2912's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 May 2022

89.4 kg Lost so far: 7.3 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:

1247 kcal

Fat: 64.38g | Prot: 36.34g | Carbs: 135.23g. Breakfast: Liga Cracotte Volkoren, Beemster Jonge Kaas 48+. Lunch: Philadelphia Bieslook, Slankie Smeerkaas 20+, AH Maisbrood. Dinner: Frieten, Gouda's Glorie Red Hot Samurai Sauce, Frikandel. Snacks/Other: Bolletje Ijs, Hero B'tween Zero Chocolade & Hazelnootpasta. more...

2929 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Working - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kimberley_2912's Weight History

View Complete History

kimberley_2912's Journal, 27 May 22

Submit a Comment

kimberley_2912's Weight History