Weigh In record (no journal entry) for 26 May 2022
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40.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 19.79g | Prot: 38.41g | Carbs: 77.52g.
Breakfast: Palta Fuerte, Bimbo Pan Pita Integral, Nature's Heart Almond Drink Unsweetened. Lunch: Papa Cocida, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Clara de Huevo. Snacks/Other: Tartaleta, Mandarinas. more...
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Losing 1.4 kg a Week
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