Weigh In record (no journal entry) for 26 May 2022
|
129.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
2002 kcal
|
Fat: 76.50g | Prot: 49.73g | Carbs: 212.73g.
Lunch: Jumbo Huzaren Salade, Jumbo Halvarine, Jumbo Gemengde Salade, Aldi Filet Americain, Aldi Aardbeienjam, Jumbo Vlokken Melk, Lidl Fijn Volkorenbrood. Dinner: EMTÉ Cakerolletjes Framboos, Macaroni. Snacks/Other: Jumbo Cola Light, Sonnema Beerenburg, Rode Tafelwijn, Jumbo Dubbel Likkers , Chips, De Ruijter Vlokken Melk, Calvé Pindakaas (20g), Lidl Bio Maiswafel, Lay's Naturel Chips (Zakje). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TMBoonstra's Weight History
|