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Lieselvomlande
Journal
26 May 22
Lieselvomlande's Journal, 26 May 22
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Weigh In record (no journal entry) for 26 May 2022
87.7 kg
Lost so far:
12.3 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2022:
1831 kcal
Fat: 99.10g | Prot: 92.32g | Carbs: 153.84g.
Breakfast:
Combino Spaghetti (Gekocht), Ei, Schlagsahne.
Lunch:
REWE Alaska Seelachsfilet, Butter.
Dinner:
Brokkoli, Butter.
more...
2228 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Lieselvomlande's Weight History
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