Weigh In record (no journal entry) for 23 May 2022
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97.4 kg
Lost so far: 43.2 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 26.44g | Prot: 66.08g | Carbs: 39.27g.
Breakfast: Jones Fully Cooked Chicken Sausage, Egg, Great Value Frozen Mixed Berries, IDLife Vegan Shake, Kirkland Signature Unsweetened Almond Milk. Snacks/Other: Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
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Gaining 0.7 kg a Week
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Kathytnt's Weight History
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