Weigh In record (no journal entry) for 25 May 2022
|
111 kg
Lost so far: 0 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
|
|
1089 kcal
|
Fat: 50.48g | Prot: 59.22g | Carbs: 101.98g.
Breakfast: Quaker Farelo de Aveia, Mamão Formosa, Requeijão, Azeite de Oliva, Ovo. Lunch: Ovo, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Ovo, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Melão. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|