licet1990's Journal, 25 May 22

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Weigh In record (no journal entry) for 25 May 2022

51.3 kg Lost so far: 6.7 kg. Still to go: 51.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:

1691 kcal

Fat: 65.29g | Prot: 87.91g | Carbs: 178.12g. Breakfast: Jugo de Naranja, Tamal de Pollo, Salchicha o Perro Caliente en Pan, Inka Chips Papas Artesanales. Lunch: Muslos de Pollo (Asados o Cocidos), Sopa de Pollo con Fideos, Pechuga de Pollo Guisado (sin Comer la Piel), Arroz con Pollo. Dinner: Pan de Hamburguesa, Hamburguesa con Queso . Snacks/Other: Chupetin. more...

1694 kcal

Exercise: Bicycling (leisurely) - <16/kph - 2 hours and 45 minutes, Sleeping - 8 hours, Resting - 13 hours and 15 minutes. more...

Losing 1.4 kg a Week

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licet1990's Journal, 25 May 22

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licet1990's Weight History