Weigh In record (no journal entry) for 08 January 2015
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66 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2015:
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1124 kcal
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Fat: 21.77g | Prot: 65.48g | Carbs: 168.74g.
Breakfast: Amanda Yerba Mate. Dinner: Manzana, Pan Blanco, SanCor Queso Cremoso Sancor, Pechuga de Pollo (sin Comer la Piel), Pimiento Rojo, Cebollas, Arcor Choclo Amarillo Entero, Huevo. Snacks/Other: Naranjas, Tregar Yogur Descremado de Vainilla (Tregar), Avena, Cereal Mix Copos de Maíz, Amanda Yerba Mate, Banano, Cereal Mix Copos de Maíz, Avena, Tregar Yogur Descremado de Vainilla (Tregar). more...
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steady weight
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natalipalacio's Weight History
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