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wulansarin0
Journal
25 May 22
wulansarin0's Journal, 25 May 22
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Weigh In record (no journal entry) for 25 May 2022
91.9 kg
Lost so far:
0 kg
.
Still to go:
31.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2022:
542 kcal
Fat: 20.72g | Prot: 45.54g | Carbs: 44.30g.
Breakfast:
Herbalife Nutritional Shake Mix.
Lunch:
KFC Dada Ayam Original, Nasi Merah.
more...
2506 kcal
Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
Losing 0.4 kg a Week
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wulansarin0's Weight History
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