Weigh In record (no journal entry) for 25 May 2022
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59 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 32.77g | Prot: 64.65g | Carbs: 58.57g.
Breakfast: Chicken Breast, Soto Ayam. Lunch: Sari Roti Roti Tawar, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. more...
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Gaining 0.4 kg a Week
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fay_granger's Weight History
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