Weigh In record (no journal entry) for 25 May 2022
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70.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 88.35g | Prot: 125.73g | Carbs: 209.20g.
Lunch: Bola de Berlim, Ovo Cozido, Batatas (sem Casca, com Sal, Cozido), Bom Petisco Atum Posta em Azeite. Dinner: Pingo Doce Pizza Frango. Snacks/Other: Kinder Barritas. more...
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Losing 3.5 kg a Week
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goncalo3112003's Weight History
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