Weigh In record (no journal entry) for 25 May 2022
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80.7 kg
Lost so far: 15.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 48.38g | Prot: 55.47g | Carbs: 128.76g.
Breakfast: Conad Fetta Biscottata, Marmellate e Conserve. Lunch: Coop Tramezzini Tonno e Maionese, Pane Bianco, Aia Cotoletta di Pollo, Melanzana. Dinner: Cetriolo (senza Buccia), Rio Mare Tonno al Naturale, Insalata Mista Verde, Olio Extra Vergine di Oliva. more...
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Losing 3.5 kg a Week
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calipsomich's Weight History
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