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Roli02
Journal
25 May 22
Roli02's Journal, 25 May 22
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Weigh In record (no journal entry) for 25 May 2022
141.7 kg
Lost so far:
15.8 kg
.
Still to go:
61.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2022:
1463 kcal
Fat: 18.95g | Prot: 60.63g | Carbs: 163.53g.
Breakfast:
Kaffee Creme, Holzbauer Toastschinken, Schärdinger Meine Linie Baronesse, Kornspitz.
Lunch:
Holzbauer Toastschinken, Merkur Grahamweckerl.
Dinner:
Asia Asiatische Gemüsesuppe .
Snacks/Other:
Puntigamer Bier, Nöm Fasten Joghurt Drink Erdbeere .
more...
4337 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Shopping - 1 hour and 30 minutes, Cleaning - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Roli02's Weight History
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