Weigh In record (no journal entry) for 25 May 2022
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79.5 kg
Lost so far: 16.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 39.01g | Prot: 122.96g | Carbs: 111.17g.
Breakfast: Nesquik Какао на Молоке, Апельсины Навел, ВкусВилл Каша Льняная. Lunch: 4 Сезона Овощи Замороженные , Мёд, Село Зеленое Творог 5%. more...
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steady weight
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Pavel Iosifov's Weight History
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