Lieselvomlande's Journal, 25 May 22

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Weigh In record (no journal entry) for 25 May 2022

87.6 kg Lost so far: 12.4 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:

1754 kcal

Fat: 105.76g | Prot: 74.58g | Carbs: 137.76g. Breakfast: Ei, Schlagsahne, Combino Spaghetti (Gekocht) . Lunch: Butter, REWE Alaska Seelachsfilet. Dinner: Butter, Brokkoli. more...

2211 kcal

Exercise: Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Lieselvomlande's Journal, 25 May 22

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Lieselvomlande's Weight History