Weigh In record (no journal entry) for 25 May 2022
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57.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 39.93g | Prot: 94.24g | Carbs: 150.06g.
Breakfast: Milk Pro High Protein 20G Cacao, BPR Nutrition Fiocchi d'avena, Fage Yogurt Greco Total 0% , BPR Nutrition Burro D’Arachidi Crunchy , Tè Verde, Caffè Istantaneo (in Polvere), Alpro Latte di Mandorla senza Zuccheri, BPR Fiocco d'avena Baby Biancociok. Lunch: La Molisana Penne Rigate Integrali, Parmigiano (in Pezzi), Fior Fiore Coop Pomodorini Datterini, Olio Extra Vergine di Oliva, Rucola . Dinner: Coop Fecola di Patate d'osa, Petto di Pollo, Olio Extra Vergine di Oliva, Pane Integrale, Vichi Misto Funghì con Porcini Surgelato. Snacks/Other: Prozis Peanut Butter Powder, BPR Nutrition Burro D’Arachidi Crunchy , Hero Light Fragole, Gilli Pane di Segale. more...
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1913 kcal
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Exercise:
Gym - 1 hour, Desk Work - 7 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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claudiacip74's Weight History
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