Weigh In record (no journal entry) for 25 May 2022
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80.3 kg
Lost so far: 8.6 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 53.09g | Prot: 73.23g | Carbs: 209.41g.
Breakfast: Kue Nastar, Pepaya. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Sup Ayam, Nasi Putih. Dinner: Uleg Sambal Terasi, Chicken Nugget, Labu Dimasak, Nasi Putih. Snacks/Other: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Oreo Chocolate Creme. more...
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Gaining 1.1 kg a Week
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Ni Luh mertayani's Weight History
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