Weigh In record (no journal entry) for 24 May 2022
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97.1 kg
Lost so far: 2.7 kg.
Still to go: 33.6 kg.
Diet followed: Not Applicable.
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1036 kcal
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Fat: 59.91g | Prot: 45.98g | Carbs: 92.28g.
Lunch: Dig Inn Roasted Portobello Mushrooms, Dig Inn Cashew Kale Caesar, Dig Inn Wild Sockeye Salmon , Dig Inn Charred Broccoli with Lemon, Sriracha Sauce. Dinner: Trader Joe's Hass Avocado, Green Peppers , Mission Cauliflower Tortilla , Spinach , Huy Fong Foods Chili Garlic Sauce, Scrambled Egg (Whole, Cooked) , Tribe Roasted Garlic Hummus, Red Onions, Tomatoes. Snacks/Other: Peach, Trader Joe's Blood Oranges. more...
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3078 kcal
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Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.4 kg a Week
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