Weigh In record (no journal entry) for 24 May 2022
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70.5 kg
Lost so far: 7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 46.46g | Prot: 89.23g | Carbs: 98.26g.
Breakfast: Melitta Café sem Açúcar , Maçãs Fuji, Sabor da Terra Semente de Chia, BeijuBom Massa para Tapioca, Frango Desfiado. Lunch: Couve Manteiga Refogada, Rúcula, Alface Americana, Feijão Carioca Cozido, Arroz Branco (Cozido), Pernil Assado. Dinner: Couve Manteiga Refogada, Tomates, Sementes de Girassol sem Casca, Rúcula, Omelete. Snacks/Other: Maçãs Fuji, Queijo Mozzarella, Pizza de Calabresa. more...
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Gaining 0.1 kg a Week
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Suelen.salves's Weight History
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