Weigh In record (no journal entry) for 24 May 2022
|
61.7 kg
Lost so far: 3.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 55.07g | Prot: 40.98g | Carbs: 90.47g.
Lunch: Salatalık, Domatesler, Keçi Peyniri, Tam Buğday Ekmeği, Zeytinyağlı Yaprak Sarma, Yumurta. Dinner: Bal, Tam Buğday Ekmeği, Süt, Kıymalı Taze Fasulye. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
çiğdem66's Weight History
|