Weigh In record (no journal entry) for 24 May 2022
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85.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2698 kcal
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Fat: 79.73g | Prot: 149.33g | Carbs: 340.63g.
Breakfast: creamass, Fage Yogurt Greco Total 0%, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: passata di pomodoro, pasta integrale, olio extra vergine, albume. Dinner: passata di pomodoro, pasta integrale, Extra Virgin Olive Oil, Uovo. Snacks/Other: mandorle noberasco, whey isolate yamamoto, noci sgusciate, maltodestrine, via verde bio, via verde bio, mela. more...
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Losing 1.4 kg a Week
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andrea.gr's Weight History
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