Weigh In record (no journal entry) for 24 May 2022
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 34.61g | Prot: 42.40g | Carbs: 63.80g.
Breakfast: Джаганнат Рафаэлло, Творожная Запеканка с Манкой. Lunch: Лента Яблоко, Салат из Капусты и Огурца, ВкусВилл Борщ с Говядиной. more...
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Losing 9.8 kg a Week
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