Weigh In record (no journal entry) for 24 May 2022
|
91.7 kg
Lost so far: 13.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
2142 kcal
|
Fat: 50.64g | Prot: 43.32g | Carbs: 175.38g.
Lunch: Subway Chipotle Southwest Soße, Clarky's Tortilla Chips Nacho Cheese, Subway Salat Turkey & Ham. Dinner: Dummy. Snacks/Other: Snickers Eis (53 ml), Jever Fun, Bifi Salami , Bonbons, Bonbons, Aldi Smoothie Erdbeere Banane. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|