Weigh In record (no journal entry) for 24 May 2022
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46.2 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 25.67g | Prot: 30.72g | Carbs: 185.53g.
Breakfast: Club Premium Savoiardi Sardi, Albume d'uovo, Maribel Albicocca 75%, Céréal Crusca d'avena, Caffè (Espresso). Lunch: Banana, Pavesi Pavesini, Caffè Zuccherato. Dinner: Milbona Fruit Yogurt 0,1% Fat, le Magie Dell'orto Pomodori Secchi a Filetti, Invernizzi Crackers Bio Kamut, Conad Insalata Classica, Taverna Giuseppe Crepes ai Formaggi. Snacks/Other: Crastan Cappuccino, Amanie Caramelle Latte e Menta. more...
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1261 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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dodo.signorelli's Weight History
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