Weigh In record (no journal entry) for 24 May 2022
|
57.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
623 kcal
|
Fat: 31.70g | Prot: 46.30g | Carbs: 37.56g.
Breakfast: Клубника, Menza Креветки в Кокосовой Панировке, Parmalat Молоко Низколактозное 1,8%. Lunch: Минтай Жареный. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|