Weigh In record (no journal entry) for 24 May 2022
|
74 kg
Lost so far: 6.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 11.27g | Prot: 12.29g | Carbs: 96.49g.
Breakfast: Caffino Dark Cappucino. Dinner: Bango Kecap Manis, Telur Dadar, Nasi Putih. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alinmarlina's Weight History
|