|
Sarapan +- 414 kalori 🤤
|
1307 kcal
|
Fat: 31.90g | Prot: 76.28g | Carbs: 182.87g.
Breakfast: Pisang, Greenfields Low Fat Milk (250ml), Indomaret Roasted Almond, Pepaya. Lunch: Cabai Merah atau Rawit, Putih Telur Matang, Bawang Merah, Sawi Dimasak (dari Segar), BonCabe Mi Boncabe Rasa Ramen Pedas. Dinner: Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih, ABC Sambal Terasi, Tahu Goreng. Snacks/Other: Greenfields Low Fat Milk (250ml), Kue Bawang, Roma Malkist Crackers (3). more...
|
|
 Comments
kacang2nya ya gasi yg kalorinya waw
23 May 22 by member: hvfh12
|
Iya kak itu roasted almond indomaret 19gr aja 127 kalori, Greenfield low fat 110 kalori wkwk
Tapi enak kenyang nya tahan lama kak 🤣🤣🤭
23 May 22 by member: Irmadamaynt
|
24 May 22 by member: ujilman
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irmadamaynt's Weight History
|