Weigh In record (no journal entry) for 23 May 2022
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55.2 kg
Lost so far: 11.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 43.16g | Prot: 17.83g | Carbs: 70.79g.
Breakfast: Queso Gouda o Edam, Jamonada, Pan de Yema, Plátano. Lunch: Fideos Chow Mein, Chinos. Snacks/Other: Maní Dulce (Tostado con Miel). more...
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Losing 1.8 kg a Week
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