Weigh In record (no journal entry) for 23 May 2022
|
68.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2014 kcal
|
Fat: 80.73g | Prot: 97.56g | Carbs: 204.73g.
Breakfast: KI-BAR Barra Proteica Natural - Coco, HTN USA Soy Protein, Café. Lunch: Pizza de Queso, Sopa de Verduras. Dinner: Helado, Paladini Salchichas de Viena, La Perla Pan de Viena para Panchos, Pehuamar Palitos Salados, Pehuamar Maní Salado, Cerveza. more...
|
|
2040 kcal
|
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|