Weigh In record (no journal entry) for 23 May 2022
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96.6 kg
Lost so far: 5.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 44.97g | Prot: 100.75g | Carbs: 135.71g.
Breakfast: Kräuterfrischkäse, Vollkornsemmel. Lunch: Äpfel. Dinner: Spaghetti alle Vongole. Snacks/Other: Milbona High Protein Pudding Schoko , Milbona High Protein Pudding Schoko . more...
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Gaining 0.5 kg a Week
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Tosca2008's Weight History
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