Weigh In record (no journal entry) for 22 May 2022
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68.4 kg
Lost so far: 1.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 39.45g | Prot: 48.84g | Carbs: 53.54g.
Breakfast: Финик, Кофе, Абрикосы, Овсяная Каша на Воде. Lunch: Ярославский Бройлер Куриная Печень Тушеная в Сметане . Dinner: Салат Овощной со Сметаной. more...
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Losing 1.3 kg a Week
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Manizha-Farukhi's Weight History
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