Weigh In record (no journal entry) for 23 May 2022
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63.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 18.80g | Prot: 16.09g | Carbs: 39.06g.
Breakfast: Tempe Goreng, Telur Dadar, Nasi Putih. Snacks/Other: Tempe Goreng, Roma Sari Gandum. more...
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Losing 0.3 kg a Week
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gitashinga's Weight History
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