Weigh In record (no journal entry) for 23 May 2022
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 19.26g | Prot: 17.46g | Carbs: 129.40g.
Breakfast: Банан, Мистраль Каша Овсяная Цельнозерновая Черничный Чизкейк. Lunch: Хлеб Черный, Гороховый Суп. Snacks/Other: Рот Фронт Птичье Молоко, Династия Вишня в Ликере, Tora Bika Капучино. more...
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Gaining 0.2 kg a Week
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tashik89's Weight History
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