Weigh In record (no journal entry) for 23 May 2022
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83 kg
Lost so far: 15 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 6.05g | Prot: 19.69g | Carbs: 147.33g.
Breakfast: Nanas, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Roti, Roti Adonan Asam. more...
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Losing 0.1 kg a Week
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cici anisah's Weight History
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